After 20+ years in the Fitness Industry, I have transformed my passion to help people with their movement, food choices, and mindful living. I pay great attention to detail and bring a holistic view to fitness and health in a caring, patient manner.

I have spent the past 10+ years combining physical therapy and bodywork experience through the Feldenkrais method. I bring a very detailed-oriented, science forward approach with a deep human touch that inspires accountability, sustainability, and progress in everything that my clients do.

Having served as Clif Bar’s Wellness Manager, I bring to the table my broad experiences of educational courses, cooking, baking, meditation, vision development, and DEI (Diversity, Equity, and Inclusion).

Embrace the joy of movement. Let's craft a path to sustainable holistic health and vitality, one step at a time.